Ayurvedic and home remedies to increase immunity system
Ayurvedic and home remedies to increase immunity system - Almond and dried dates milk shake. Dates are a dry fruit rich in medicinal properties. Soak them in milk. Eat them on an empty stomach in the morning. This is very beneficial for your immunity. Apart from this, put the almonds and dried dates soaked overnight in milk together and beat them in a mixer. Children will also like this along with you.

Aam Aur Dahi Khane Ke Fayde
Aam Aur Dahi Khane Ke Fayde
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Amazing benefits of eating kiwi
Helps improve digestion. Relieves constipation. Helps promote heart health. Improves skin health. Helps improve sleep. Strengthens the immune system.

Benefits of Eating Mango with Curd
Benefits of Eating Mango with Curd
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Include this in your diet
By eating just one apple every day, you can keep the doctor away. Just one leaf of basil will keep you away from diseases like cancer. By eating just one lemon every day, you can keep your stomach healthy. By drinking just one glass of milk every day, your bones become strong. By drinking 3 liters of water every day, you will stay away from diseases.