Orologio

Consumption of sabudana kheer and its benefits
Eating it strengthens bones and brings a wonderful glow to the skin. Eating whole grain kheer during pregnancy is beneficial. It can help with weight gain and strengthens the digestive system. It also reduces stress.

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Consumption of Dakhni Mirch and its Benefits
Its consumption can improve eyesight. Helps in improving digestion. Helps in reducing weight. Helps in reducing blood pressure. Can help in managing diabetes.