Include this in your diet
By eating just one apple every day, you can keep the doctor away. Just one leaf of basil will keep you away from diseases like cancer. By eating just one lemon every day, you can keep your stomach healthy. By drinking just one glass of milk every day, your bones become strong. By drinking 3 liters of water every day, you will stay away from diseases.

Badam Wala Doodh Peene Ke Fayde
Badam Wala Doodh Peene Ke Fayde
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Amazing benefits of eating papaya
Its consumption provides relief from constipation and gas. Helps in weight loss. Beneficial for the eyes. Improves heart health. Strengthens the immune system.

Amazing Benefits of Almond Milk
Amazing Benefits of Almond Milk
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Try all this once
Number one, apply lemon juice on your lips three to four times a week. Wash it after 5 minutes and apply moisturizer. Number two, for silky and smooth hair, mix one spoon of almond oil and one egg yolk and apply it on your hair and leave it for 30 minutes. After this, wash it with water. Number three, for losing weight, soak one spoon of fennel in water overnight. Drink this water in the morning for 3 months.