Consumption of asafoetida and its benefits Improves digestion. Can provide relief from arthritis and joint pain. Improves heart health. Asafoetida can help reduce menstrual pain and cramps. Helpful in relieving respiratory problems like asthma, bronchitis and cough
Desi Ghee Consumption and Its Benefits Helps in strengthening bones. It moisturizes the skin and makes it glow. Improves digestion. Also helps in weight loss. Considered good for heart health.