Mental health is quietly evolving. Therapists now use EMDR, IFS, somatic therapies, and polyvagal approaches once considered alternative, now essential tools—for deeper, more effective trauma healing and long-term emotional recovery.

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A "bad trip" refers to a distressing or overwhelming experience while on psychedelics, often marked by fear, confusion, or lasting emotional effects.
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Ketamine, a dissociative anesthetic approved since the 1970s, is now also used to treat depression. It quiets sensory input and can induce deep, psychedelic-like experiences.

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Psychedelics are like a powerful medicine that can open your mind, but whether they heal or harm depends on your environment and emotions.

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Love is the Grand Canyon, chocolate, William Blake, Botticelli. It's the sound of rain, the sight of a baby being born, music that moves you to tears. It's traveling the world, gazing into your lover's eyes, whether crying or laughing. Is love God, or is God love?

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