If therapy and SSRIs haven’t eased your OCD, you’re not alone—over a million Americans face the same struggle. Ketamine therapy may offer new hope.

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Whether you're a practicing therapist, a psychology student approaching graduation, or a clinic manager, knowing how to write effective therapy notes is an essential skill you'll need to master sooner or later.

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Death is a natural part of life, driving us to pursue meaningful goals. Yet, as life nears its end, many experience deep and overwhelming death anxiety.

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Advancements in research and modern psychotherapy are opening doors to more transformative treatment options—one of the most promising being Ketamine-Assisted Psychotherapy (KAP), now a leading choice for many clients.
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Physical and mental health are closely linked—what you do with your body affects your mind. So, how exactly does physical health impact mental well-being?

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