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Honoring Haitian Heritage Month: A Celebration of Culture, History, and Legacy

Every year, communities across the world come together in May to honor Haitian Heritage Month, a time dedicated to recognizing the history, culture, and lasting contributions of Haitian people.

http://lefloridien.pbworks.com..../w/page/161601102/Ho

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Ways to reduce stress
Meditation and yoga can help reduce stress and calm the mind. Regular exercise and brisk walking can reduce stress. Breathe deeply and exhale slowly. Spending time with your loved ones can also reduce stress.